Triatlon
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About this pattern
Each PDF includes stitch counts and a full color key so you can kit it quickly. Check the stitch size against your fabric count to estimate finished dimensions, and keep a few extra skeins on hand if you plan to backstitch or outline.
Quick finishing tips
- Use shorter floss lengths to avoid tangles and keep coverage even.
- Secure thread ends under nearby stitches instead of bulky knots.
- Gently wash and press face-down on a towel before framing.
- Stitch count: 131 x 131
- 22 colors in the palette
- Downloaded 36 times

131 x 125 stitches 22 colors
Pattern description
The Triathlon cross-stitch pattern captures the dynamic energy of one of sport's most challenging pursuits, making it an exciting needlework project for enthusiasts. This 131 × 131 stitch counted cross-stitch design brings together the intensity of swimming, cycling, and running in a visually engaging composition. Working with 22 DMC thread colors allows you to layer depth and dimension throughout the pattern, creating rich tonal variations that bring the athletic theme to life. The moderate stitch count makes this an accessible yet satisfying project that won't overwhelm stitchers seeking a substantial embroidery challenge.
Designed for intermediate-level stitchers, this pattern strikes the perfect balance between complexity and enjoyment. You'll receive a free printable PDF chart complete with a detailed DMC color key, making it simple to select and organize your threads before you begin. The pattern is perfectly suited for standard Aida fabric, allowing you to work your counted cross stitch on the fabric of your choice. Whether you're an experienced needleworker looking for your next sporting-themed project or someone seeking to expand their cross-stitch portfolio, this triathlon design offers an engaging way to combine your love of needlework with athletic inspiration.
Stitch planning checklist
- Measure your fabric against the stitch count to confirm finished size.
- Sort floss by symbol before you start; pre-thread a few needles for speed.
- Work in small blocks to keep counting accurate and spot mistakes early.
- Backstitch at the end of each session so outlines stay crisp.
Material Type: Aida Generic White
Sewing Count: 14/inch or 55/100mm
Design Size: 131 x 125 stitches
Sewn Design Size: 9.4 x 8.9 inches or 238 x 227 mm
Suggested Material Size: 15.3 x 14.8 inches or 388 x 377 mm
Stitch Style: Cross-stitch Using 2 strands