Runners
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About this pattern
Each PDF includes stitch counts and a full color key so you can kit it quickly. Check the stitch size against your fabric count to estimate finished dimensions, and keep a few extra skeins on hand if you plan to backstitch or outline.
Quick finishing tips
- Use shorter floss lengths to avoid tangles and keep coverage even.
- Secure thread ends under nearby stitches instead of bulky knots.
- Gently wash and press face-down on a towel before framing.
- Stitch count: 76 x 76
- 23 colors in the palette
- Downloaded 16 times

76 x 84 stitches 23 colors
Pattern description
The Runners cross-stitch pattern captures the dynamic energy of athletic movement, making it a rewarding subject for needleworkers who appreciate sport-themed embroidery. This 76 × 76 stitch counted cross stitch design showcases a moderate complexity that keeps your needlework engaging without overwhelming beginners. With 23 DMC thread colors creating depth and dimension, you'll enjoy layering different hues to bring runners to life on your fabric. The balanced stitch count makes this project manageable for completing in a reasonable timeframe, while the color palette ensures a visually interesting stitching experience that builds your techniques with each section.
Designed for intermediate skill levels, this free pattern is perfect for needleworkers ready to expand their capabilities beyond basic projects. The downloadable PDF chart includes a complete DMC color key, making thread selection straightforward and removing any guesswork from your embroidery process. This pattern works beautifully on 14-count Aida fabric, the standard choice for counted cross stitch projects, giving you excellent stitch definition and a professional finished appearance. Whether you're stitching for personal enjoyment or as a thoughtful handmade gift for a running enthusiast, this free printable pattern delivers quality results without any cost.
Stitch planning checklist
- Measure your fabric against the stitch count to confirm finished size.
- Sort floss by symbol before you start; pre-thread a few needles for speed.
- Work in small blocks to keep counting accurate and spot mistakes early.
- Backstitch at the end of each session so outlines stay crisp.
Material Type: Aida Generic White
Sewing Count: 14/inch or 55/100mm
Design Size: 76 x 84 stitches
Sewn Design Size: 5.4 x 6 inches or 138 x 152 mm
Suggested Material Size: 11.3 x 11.9 inches or 288 x 302 mm
Stitch Style: Cross-stitch Using 2 strands